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Monday, January 25, 2010

Lycopene as an Anti Cancer

Lycopene is a carotenoid such as beta-carotene component. However, when compared to other antioxidants, such as vitamin C dan vitamin E, lycopene forces in the fight against free radicals far more powerful. In a more modern era, free radicals take place unchecked. How To Against Free Radical is to improve the chaotic eating patterns, pollution or negative thoughts. As a result of free radicals is decreased immune. As a result many kinds of diseases can attack the body. One of them is a deadly disease like cancer.
So with lycopene, which is found in many fruits, free radicals can be disabled! This lycopene has been shown to suppress cancer seed. When we consume a lot of healthy foods that contain lycopene, risk for cancer diseases can be decreased.

Foods that contain lycopene

There are some foods that contain lycopene. One of them dalah watermelons and tomatoes. Studies have found that by eating the fruit will shrink the risk of cervical cancer and pancreatic cancer in women. Of gastrointestinal cancers, lycopene in watermelon are able to prevent that risk is reduced almost by half. Substance lycopene also affect oral cavity cancer, esophagus cancer, colon cancer and rectal cancer. Similarly, prostate cancer in men will decrease the risk by healthy eating that contain lycopene. In tomatoes, lycopene in addition there is also a chemical protective phyto-oestrogens and acute appendicitis is good for health.

Lycopene is also useful for beauty

Effects of free radicals can cause the skin becomes dry, dull. Substance lycopene useful to make glowing face, and looks fresh and younger. For the elderly, the melon not only help restore the health problems more quickly, but also help improve mental ability and memory acuity.
While tomatoes contain vitamin C is good for skin tone and improve damaged skin cells.

Lycopene would be useful if we eat healthy foods every day. Healthy eating with varying lycopene food in the menu will help the body stay healthy.

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